This post is going to get a little “therapy-ee”. Look up Internal Family Systems for more Info. Internal Family Systems (IFS) in short,...

The summer I learnt I'm not invincible. Since the beginning of time, summer has been my absolute favorite season ever. I get warm fuzzy...

The day I realized I had control. More control than I knew . I have come to an interesting realization. Not to jump the gun, but drinking...

The chains has already formed around my tiny hands and legs before I was even born. Stay Tuned